Pilates and Yoga share very similar benefits! Check them out below. The easiest way to decide which class to take is to try both! The style and philosophy may differ, but the health and wellbeing benefits are don’t! Some people prefer Pilates, others Yoga and some...
Welcome to Newcastle Pilates Studio! We strive to be as passionate about your health and wellbeing as you are. Our classes are led by experienced professional instructors and Chartered Physiotherapists to ensure you are always in safe hands! Our studio is bespoke, and...